The following morning, after the kids were off to school, I told my wife that I was an alcoholic and that I was seeking help. She didn’t realize how much lying is an integral part of alcoholism. She then began to question me about any other lies I told in the past. I hesitated for a while, not wanting to hurt her any more. But her persistence made me remember my resolve of the previous day — rigorous honesty. In 2009, I got pregnant by my long term boyfriend.
- I started abusing alcohol and drugs in my teenage years, and by my mid-20s, I had developed drug-induced psychosis.
- I didn’t know that I had so much potential to help people.
- It doesn’t do anything for my spiritual state, my mental state, or my creative state.
- Through this support, individuals can learn to live a sober lifestyle and break free from the grips of addiction.
- As my older brothers went off to high school, I again felt isolated and alone.
- Ask any sober person whether they want to go to a cocktail party or stay in with a pack of La Croix, The Crown, and a bathrobe.
To anyone out there struggling with alcohol or drug abuse, just know that you are not alone. And that help is out there where ever you turn. And life is so much more beautiful than the darkness in which you have been living. With straight-up information about addiction and recovery, The Fix is a great resource for facts and support. Readers can browse first-person recovery journeys, new and alternative treatment information, research and studies, and more. I actually have to listen to the answer and be willing to act.
Here’s why the ‘sober curious’ commit to drink-free periods
I go out dancing, I’m 100% me, I can literally do everything I did before except I just don’t drink. In sobriety I’ve been around all this stuff and I think that’s one of the things people cast a stigma on. It’s hard for me to describe it without closing my eyes and getting a little emotional. It has changed every part of my being, the way that I move and the way that I communicate. And the way that I experience things, the way that I cultivate my relationships with people. I get to live with both sides of me, the ugly and the good.
- Sobriety doesn’t necessarily turn you into Liz Lemon, but it can give you the clarity to understand that you’ve been Liz Lemon your whole life.
- It was my jumping-off point into a life I knew I had buried inside of me.
- Talk to your therapist, other healthcare provider, or sponsor about how to deal with your anger in ways that won’t cause you to harm yourself or others or turn to alcohol or drugs.
- Alcohol Change UK welcomes proposals set out in the government’s consultation on no and low-alcohol drinks.
It’s really easy to write off the big things and focus on the small things. And the more that I honor the value that I’m bringing to people’s lives, the easier it is for me to stop making bad decisions. It’s been very centering and very sobering — that’s the best word I can use. Before I got sober, I remember thinking that sober people were boring. I thought sober people didn’t go out, that they didn’t do anything, and I was honestly weirded out by people who didn’t drink. I think it’s important for people to know that just because I’m sober doesn’t mean I’m dead.
Sober Story: Elaine
I’m in a basement after dark, in a neighborhood I can’t recall, at a meeting I’ll never return to, where a guy with a decade sober stands with his soul billowing like a preacher’s and says he’ll probably die drunk. I’m in the yacht club for the sunrise meeting. I remember nothing but the window and the messy surface of the lake, a view I thought was going to feel profound. I can share my experience as much as I want, but it’s not normalized.
Drug-induced psychosis can be a serious consequence of substance abuse, but it can be treated and managed with the right care and support. Participating in an AA fellowship is a great way to develop a healthy lifestyle and maintain sobriety for long-term recovery. Finally, it is important to remember that developing and maintaining a sober lifestyle requires dedication, hard work, and a strong support system. With the right tools and resources, anyone can achieve sobriety and lead a fulfilling life. Getting sober is a difficult journey, but it can be done. For many of us, the path to sobriety can be a long and winding one.
Samantha Sonntag’s Sober Story
If you were active in your addiction for a period of time, you may have developed financial problems. But for most people, staying sober isn’t that straightforward. The more strategies you learn to identify triggers, cope with stress, and manage your new sober life, the easier it is to prevent relapse. Opting to go sober or reduce inspirational stories of sobriety your drinking can be challenging, but there are ways to stick to your goals. Back in 2017, self-titled party animal Dawn Comolly decided to go a whole year without alcohol. Sharing an honest account of her journey via her blog The Sober Fish Story
Dawn unexpectedly transformed her lifestyle, remaining alcohol-free to this day.
There are exceptions to this, like if someone alludes to their own struggle with alcohol, and then I might offer up a bit more of my personal experience. This isn’t to say that all of your friends will be threatened, or that all of your friendships will change. Some will certainly remain, but even those aren’t necessarily long-game friendships. Sobriety is kind of like the fast-pass line at Disneyland, except the ride is growing up.